Well the last few weeks have been tough to run but I still did.
My Mommy passed away on the 11th, boy am I gonna miss her a ton. I love her and know she is in a good place now.
Running, well I'm plugging away. Yesterday I did have a bit of a breakthrough. I run at Umstead State Park often and the hills in the section I run often do me in and I take a few short walking breaks. Not yesterday, I kicked the hills in the butt!!!
Also, My fastest 5K is down to 34.01, done at Tobacco Trail.